Thanks for this info! Kudos to you for doing your homework...I'm a huge believer that it serves us so well in PCOS where Dr's prefer ignorance.
Check out the FAQ thread...lots of info there as well. I'll add the links from here that aren't repeats to that thread so ladies can get all their info in one place. 
__________________ Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Before & Aug 2007
'08: Duathlon and another half? |