K Stone

Hey all!!

I just read that milk mixed with cinnamon can trigger AF to come back?

Who has tried it? Was it successful?

Also, I was a little confused on the amount that I read so I want to clear it up. Is it one glass with 3 tablespoons of cinnamon for 3 days?

Oh!! I hope with ACV, chromium and cinnamon that AF will be here soon

montana_in_la

I tried it my last cycle. I was getting pretty desperate at the time and I think I read something on the board (somewhere) about 3 TB of cinnamon in a warm mug of milk.

That much cinnamon, even with a bit of honey added, is fairly unpalatable. And I *love* cinnamon!

The first night I think I ended up consuming about 2 TB, and the second night I had about 2 TB again, or a little less. I didn't have it the third night because I definitely felt AF coming on and felt I didn't need it.

So, in my limited experience, it works. I'll probably try it this cycle if I'm too late again.

I'd recommend no more than 1 TB in warm milk with teaspoon of honey at a time, for the taste factor.

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K Stone

Thank you for replying!!

I tried this mixture last cycle... and it worked to my amazement. I did ACV (2 tbsp twice a day on salad), CP, and then 3 tbsp of cinnamon in milk (i choose cold mild)

On the third day of doing cinnamon and milk I started spotting. I spotted for about 4 days and then AF came.

I am continuing my ACV and CP. I have felt great... but haven't noticed any side affects.

I have to calculate my cd but I should be do for AF in about 6 days. So I hope she comes on her own.

K Stone

BTW, the cinnamon FLOATS on top of cold milk. Does it float on top of warm milk?

It would get my all choaked up!!

montana_in_la

I make a paste out of honey and cinnamon before I add the milk and microwave it. Some cinnamon will float on top of the milk, especially if you let it sit. I haven't figured out a way that it won't float yet. . .

Boiled with a little rice, this might make a great rice pudding. . . .

__________________
All that is necessary to break the spell of inertia and frustration is this: Act as if it were impossible to fail. That is the talisman, the formula, the command of right about face which turns us from failure to success. -- Anonymous


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