shellybelly

This salad combines high fiber fruits with a little yogurt. Other high fiber fruits that could be used are apples, pears, blackberries, cherries, peaches, plums, and grapes.




2 tablespoons low-fat artificially sweetened fruit yogurt (try key-lime or lemon)
Juice of 1/2 lime (about 1 tablespoon)
1 tablespoon fresh mint leaves, torn
1 cup cubed cantaloupe
4 medium strawberries, stemmed and quartered
1/4 cup raspberries
1/4 cup blueberries



Whisk the yogurt, lime juice, and mint together in a medium bowl. Add the fruit and toss to combine. Serve.



Copyright © 2004 Television Food Network, G.P., All Rights Reserved

Nutrition Information Nutrient Value Per Serving Calories 60 Carbohydrates 14 grams Fiber 3 grams Fat 0.5 gram (0 g saturated)

__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.




To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

blue_dragon

Oh this looks SO good. I love key lime yoghurt and berries, so I definitly have to try this.