Links | Links 2 | Links 3 | Links 4 |

Go Back   PCOS Message Board > PCOS Treatments and Conditions > Diet & Exercise > Food Reviews & Recipes

Reply
 
Thread Tools
Old 06-19-2005, 01:56 PM   #1 (permalink)
Registered User
 
shellybelly's Avatar
 
Join Date: Mar 2005
Location: OHIO
Posts: 546
My Mood:
shellybelly is just really niceshellybelly is just really niceshellybelly is just really niceshellybelly is just really nice
Points: 4,905.29
Bank: 15,457.65
Total Points: 20,362.94
Default Mock Potato Soup

* Exported from MasterCook *

MOCK POTATO SOUP

Recipe By :
Serving Size : 4 Preparation Time :0:30
Categories : 5-10G Low Carb Soup Vegie Egg Cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 head cauliflower
1 sm onion
3 cups chicken broth
3 slices bacon
diced (or l cup ham cubed)
3 tbsp butter
1/2 cup heavy cream
salt and pepper to taste
shredded cheddar cheese

Cut cauliflower into small pieces and boil in chicken broth until tender.
Fry bacon and small onion in fry pan until bacon is done.
When cauliflower is cooked, remove from broth with slotted spoon and put into food processor. Add butter, cream and a bit of broth, pulse until creamy. Return to remaining broth, add cooked bacon and onion.
I added about a 1/4 cup of shredded cheese to soup to thicken and served with additional cheese on top. Enjoy!



- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 252 Calories; 23g Fat (81.5% calories from fat); 7g Protein; 5g Carbohydrate; 1g Dietary Fiber; 68mg Cholesterol; 755mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 4 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.




To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


shellybelly is offline   Reply With Quote

Sponsored Links
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Points Per Thread View: 1.00
Points Per Thread: 15.00
Points Per Post: 5.00

» Watch PCOS Videos

theCysterConnection - PCOS...
Come find a great place of support and encouragement!...

{widget place holder} {widget place holder}
 
Powered by vBadvanced CMPS v3.0.1

All times are GMT -3. The time now is 03:08 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0
copyright 2002-2004