 Is my new calcium supplement making me tired? Plus calcium dosage?
Hello kind ladies!
I have kind of a strange question. I've just begun taking calcium, Citracal brand calcium citrate 250mg (per pill) +400IU of Vit D3 (per pill). Actually it's confusing, now that I look at the bottle. On the front it clearly says 250mg + D, then on the back in the "nutritional info" it lists 500mg of calcium (as calcium citrate). WTH??? I'm confused now! Easy to do these days  I've been taking FOUR of these puppies to make one gram, but if they really are double the strength? AGGGGHHHHH!!
Anyway, I've noticed that about a half an hour after I take one of these tablets I will get downright woozy tired. At first I thought it coincidence, but it's been happening consistently now for almost a week. Anyone else have calcium or calcium citrate affect them this way? I know it isn't the vitamin D3, as I already took that before I added the calcium.
TIA!!!
Dana
**Purpetually confused**
__________________
Me (33)/Michael (3o)
Together for almost nine long, happy years!
First PCOS dx: 1989
Supplements: One A Day Weight Smart, B Complex, Biotin, Pantothenic Acid (B5), B12, Saw Palmetto, Vit C, Vit D3, NAC, Alpha Lipoic Acid, Chromium Piconolate, Cinnamon, Magnesium, EPO, Zinc Gluconate, Green Tea
Diet: "Modified" Zone plan
"You don't love a woman because she is beautiful, but she is beautiful because you love her" -Anon.
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