This is a great book!
Fertility, Cycles & Nutrition: How your diet affects your menstrual cycles & fertility by Marilyn M. Shannon
It promotes self-help for a range of medical conditions, including PCOS, by use of diet, supplements, & natural remedies. It has healthy diet guidelines for pregnant & nursing women, too. It even has a chapter on male infertility! This book is awesome & I have found it quite helpful. Just wanted all you cysters to know about another resource out there. Happy reading!
