 Need help with diet and exercise
So I made it through 3 cycles and a month of hell with my reactions to the pill! I can't go through that again! I am hoping that there is a diet somewhere for women with pcos that can help me keep my period going and help my fertility. My Dr. told me i only have slightly off hormones and I'm not insulin resistant yet. so I'm hoping that with time and hard work I can lose at least 5% and that be enough to make a difference. Any advice or information or links are greatly appreciated! | 
