 new but trying - please read
hello, im totally new to this site but not new to pcos.
im 23 and doctor referred me to endocrinologist at 20 mainly because of my excess facial hair, and my god, it was ALOT... i was put on the pill and cyproterone but recently (10 months ago) i came off the pill with the endo's go ahead, and i have been increasingly trying to take more supplements, eating fresh vegetables, fruits (but not many) and drinking plenty of water.
What i found was, so far the best combination for me is:
vitamin and mineral tablet
sulphur (for skin)
vitamin E (400 iu)
2 capsules of omega 3,6,9 oil
However my question is that whenever i try to add something else to this conconction such as magnesium 200mg or chromium picolinate 200mg (but not at the same time) i get massive headaches and whooziness which im told is a sign of too much load on the body.
How do i resolve this? i would love to get my hirsutism to reduce which after that time on pills seems not to have changed much at all!!!
thankfully i have been having a laser on my face done and apart from going back once every 6 weeks i dont even have to bother about my face, but its just the body, the thought of all that waxing is making me wary, especially since im about to get married soon. What do u suggest?
the good thing about moderately low carbing, exercising, drinking water, and taking supplements is that my weight is at the lowest its been for years! (120 lbs) That has helped to regulate my periods, but im still not sure they are regular, they seem to change with the month.
can anyone offer any advice? im really baffled about the headaches, but perhaps i just need to eat more magnesium and chromium rich foods....
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[COLOR=Olive]With Gods Grace[/color]
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