tobikay

Long time lurker, first time poster...

I am going to jump in here with both feet here. I tried prescription meds about 5 years ago, got preggo my first month on Met, continued throughtout my pregnancy, but stopped while BF, just never went back, I gues that my hormones were just messed up from pregancy, but I wasn't having many problems, other than hair that is. Lately, I have decided that I must lose weight and get healthlier, wasn't happening with out outside intervention, so I researched natural therapies (with much help from you girls)

So, Wednesday I finally got my suppliment order. Cinnamon, Mulit-vit, Vit B, Calcium-Magnesium, black Cohash, Saw Palmetto, and Flax Seed. (I don't have the bottles in from of me, so I have probably mis-spelled the names).

Yesterday and today, I took the first 4 on the list, figuring that I would build up slowly, adding another every 3-4 days. I notice that from time to time, I am getting these periods (5 minues or so) of queasy feelings. They seem to go away and if I will just sit down and allow them to pass all is well, just wondering if this is normal? Which should be causing this?

Thanks for your help, looking forward to my changing body and life!!

tobi

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"When Satan is knocking at your door just say "Jesus, could you get that for me?"

nomadic_existence

Hi Tobi, I'm on similar supplements but I don't get nauseous at all. I think you may want to try to eat before you take the pills, that may help your nausea. They say it's better to take these supplements with food anyhow.

Hope this helps!

__________________
Currently supplementing with:
-Flaxseed Oil
-Cinnamon
-Chromium Piconilate
-Cal/Mag/VitD

Undergoing treatment for PCOS, IR, Adenomyosis
attempting to avoid hysterectomy

tobikay

OK, things are getting better. I have started to eat fruit for breakfast, then I take the suppliments with a Nurtigrain bar...seems to be working for me.

I am up to the following each day, once again, I am not looking at the bottles so I will probably mis-spell them...
2 calcium, mag, pot
2 cinnimon
1 mulit vit
1 B-125
1 Black Cohosh
1 Flax Seed oil

then later in the day I will take another cinn, Black Cohosh and Flax Seed, depending on how I have been eating, perhaps another mulit-vit.

On Sunday I will add either chroninum or Saw Palmetto, then add the other on Wednesday.

I have already lost 5 pounds!!!!

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"When Satan is knocking at your door just say "Jesus, could you get that for me?"

nomadic_existence

Wow, great job!!! That is awesome! I don't know if I have lost any weight (don't keep a scale in the house), but I feel so much better.

__________________
Currently supplementing with:
-Flaxseed Oil
-Cinnamon
-Chromium Piconilate
-Cal/Mag/VitD

Undergoing treatment for PCOS, IR, Adenomyosis
attempting to avoid hysterectomy