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Old 01-19-2005, 06:43 PM   #1 (permalink)
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Default Omega 3 fatty acids for depression?????

Anyone hear of this helping for depression???? If you have any info or insight, I am all ears!


If you do this, do you take pills or eat more fish?????


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Old 01-20-2005, 12:25 AM   #2 (permalink)
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Bump!


Anyone?????
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Old 01-20-2005, 01:48 PM   #3 (permalink)
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YES! DBF suffers from Bipolar Disorder and our naturopath and his psychiatrist both recommended that he take omega-3s for the condition ... not sure if it helps with depression, but with manic depression it can be very effective.

Good Luck!
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Old 01-21-2005, 03:23 AM   #4 (permalink)
 
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(((Pink))) I've heard it has worked wonders for many people. I tried it and I got zits! lol, made my skin very oily, but it was worth a try. I always thought to myself, "can't I just eat tons of salmon?" Apparently not, it doesn't work that way. Maybe give it a try, good luck
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Old 01-22-2005, 03:56 PM   #5 (permalink)
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My doctor had me on fish oil concentrate for a while. I was also changing other meds at the time, so I can't tell how much the FOC actually did for me. I think my thyroid meds helped the most. The FOC did make my hair a bit nicer though.
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Old 01-22-2005, 05:20 PM   #6 (permalink)
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I think I may look next time I go to the store! Thanx ladies! I supose it probably couldn't hurt to try..........
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