Eva37

hi

just thought i'd post this, it's on the diet and exercise thread. Written by Lexi1975. Thought i'd put it here, to encourage us all - in case anyone missed the original post!

Only One Pound

eva

__________________
PCOS, LOCAH, Endo, Lichen Planus, IBS, HS,alopecia - raised bp/ cholesteral. Wheat and dairy intollerance Meds: Spiro, Bendrofluazide, Amlodopine, Simvastatin, Met, Prednisolone, Colefac, multi vits,

Me - 42, hubby 37 son 12. Married 15 years

She is buffeted by the wind, but she does not sink.



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junior_j

Wow thats really good, it is true though is'nt it

Jess x

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Jess-16yearsold


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please join the above site


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Please sponser nyksta if you can she is swimming a whole 5k to raise money for marie care cancer
heres her personal page - click here and help make a difference
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Eva37

hi

i know, i thought it was a great thread, soooo true
eva

__________________
PCOS, LOCAH, Endo, Lichen Planus, IBS, HS,alopecia - raised bp/ cholesteral. Wheat and dairy intollerance Meds: Spiro, Bendrofluazide, Amlodopine, Simvastatin, Met, Prednisolone, Colefac, multi vits,

Me - 42, hubby 37 son 12. Married 15 years

She is buffeted by the wind, but she does not sink.



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junior_j

It got me thinkin thats for sure..i mean if we all targeted ourself to lose a pound a week then when we lost 2 pounds or maby 3 pounds we would be over the moon wouldnt we.And that would give us the motivation to keep dieting.

Jess x

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Jess-16yearsold


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please join the above site


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Please sponser nyksta if you can she is swimming a whole 5k to raise money for marie care cancer
heres her personal page - click here and help make a difference
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Eva37

hi

great idea, j. really great idea, thanks
eva

__________________
PCOS, LOCAH, Endo, Lichen Planus, IBS, HS,alopecia - raised bp/ cholesteral. Wheat and dairy intollerance Meds: Spiro, Bendrofluazide, Amlodopine, Simvastatin, Met, Prednisolone, Colefac, multi vits,

Me - 42, hubby 37 son 12. Married 15 years

She is buffeted by the wind, but she does not sink.



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