Hi Kat..
I found some articles on the best diets for women with PCOS.
Personal Health Zone PCOS Support Diet Recommendations
I recently went to a nutritionist after several failures with Atkins, Sugar Busters, and a couple of other fads. These links support what her recommendations were.
I just wanted to pass them on in case you wanted to post them. I haven't done a search yet so I don't know if they're already on the boards.
Thanks
