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09-07-2006, 02:42 PM
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#31 (permalink)
| | Registered User
Join Date: Dec 2004 Location: Australia
Posts: 79
My Mood: Points: 3,055.70 Bank: 0.00 Total Points: 3,055.70 | Magnesium is great, I recommend it to a lot of people. Some symptoms of low levels include; leg cramps, eye twitches, muscle aches, high blood pressure, insomnia, irritable bowel, headaches...and the list goes on.
__________________ Julie To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Naturopath with PCOS
PCOS Healthy Eating Tips & 6 Step Solution at To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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09-08-2006, 11:17 PM
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#32 (permalink)
| | Registered User
Join Date: Jun 2006 Location: South Elgin, IL
Posts: 510
My Mood: Points: 7,124.98 Bank: 3.07 Total Points: 7,128.05 | Quote: |
Originally Posted by AussieJul Magnesium is great, I recommend it to a lot of people. Some symptoms of low levels include; leg cramps, eye twitches, muscle aches, high blood pressure, insomnia, irritable bowel, headaches...and the list goes on. | I agree. In fact, osteoperosis is more often caused by a lack of magnesium than a lack of calcium! Magnesium is one of the minerals that helps break calcium down so it is useable to our bodies. That's why a lack of magnesium can cause cramps, twitches, muscle aches, and it can also cause bone spurs, kidney stones, and calcium deposits elsewhere.
For those of you who might be looking, here is a good source of magnesium: http://www.mynsp.com/naherbs/product...?stockNum=1859
You can open the capsules and put it under your tongue if you get cramps, especially helpful when PMSing!
__________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. For YOU! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. - feel good, use NSP!
Last edited by DollFin511; 09-08-2006 at 11:26 PM.
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09-08-2006, 11:23 PM
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#33 (permalink)
| | What is ew faced?
Join Date: May 2004
Posts: 7,887
Points: 163,250.57 Bank: 0.00 Total Points: 163,250.57 | You know, it seems like a lot of cysters get pre-eclampsia and high blood pressure when pregnant. Some docs and midwives recommend taking a cal/mag supplement in pregnancy to help lower this risk. I wonder how it all ties together. I have borderline BP but it is getting lower as I take liquid calcium and magnesium, as well as losing weight. |
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09-09-2006, 06:46 AM
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#34 (permalink)
| | Tempest in a Teapot
Join Date: Jul 2006
Posts: 443
My Mood: Points: 7,089.81 Bank: 0.00 Total Points: 7,089.81 | Ammaarah,
ice cream boobs!  |
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09-09-2006, 11:05 AM
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#35 (permalink)
| | UK Mod
Join Date: Mar 2004 Location: South Wales
Posts: 13,682
My Mood: Points: 43,736.32 Bank: 4,332,229.47 Total Points: 4,375,965.79 | thanks, kat
eva
__________________ PCOS, LOCAH, Lichen Planus, IBS, HS,alopecia - raised bp/ cholesteral. Wheat and dairy intollerance Meds: Spiro, Bendrofluazide, Amlodopine, Simvastatin, Met, Prednisolone, Colefac, multi vits,
Me - 41, hubby 36 son 11. Married 14 years
She is buffeted by the wind, but she does not sink. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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09-10-2006, 03:06 AM
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#36 (permalink)
| | What is ew faced?
Join Date: May 2004
Posts: 7,887
Points: 163,250.57 Bank: 0.00 Total Points: 163,250.57 | Quote: |
Originally Posted by Mallory Ammaarah,
ice cream boobs!  | Tee hee, you sicko! Those are just two scoops of luscious ice cream!  |
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09-11-2006, 07:58 AM
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#37 (permalink)
| | Tempest in a Teapot
Join Date: Jul 2006
Posts: 443
My Mood: Points: 7,089.81 Bank: 0.00 Total Points: 7,089.81 | Quote: |
Originally Posted by Ammaarah Tee hee, you sicko! Those are just two scoops of luscious ice cream!  |
Suuuuure they are  |
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