PCOS Weight Loss Journey

KatCarney · 06-19-2008, 05:32 PM

PCOS Weight Loss Journey

I began my new life on March 01 2007I have lost 102 pounds to date.I did NOT have surgery, go on a

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http://www.soulcysters.net/vbtube_sh...eid=8&t=249765

ZA08 · 07-03-2008, 10:32 PM

VERY inspiring!!!! Keep up the good work!!

Anonykat · 07-03-2008, 10:42 PM

Great job!

Jenmack · 07-04-2008, 07:40 PM

Amazing! I came online to look for inspiration and found it!!
Thank-you Jeannette x

NicMarc1213 · 07-05-2008, 05:30 PM

Congrats on the weight loss! Amazing!

SnowFlower · 07-05-2008, 07:53 PM

Wow... amazing

car93mic · 07-06-2008, 01:28 AM

That is awesome, I have been struggling too loose weight can you give me any pointers to start? I have tried a UBC program which did work, but too expensive to continue on. What is it that motivated you? AWESOME!! GREAT JOB!!

hope2bamom · 07-09-2008, 05:23 AM

Wow congratulations girl!!!! Good luck on joining the military. I would like to thank your husband for fighting for our country!!!!!!!!!!!!

AmericanWoman · 07-26-2008, 03:11 PM

what a wonderful video! you go girl!

gothikdonut · 07-26-2008, 06:50 PM

Um WOW! How did you do it!? I want to get to 140 and currently I'm juggling between 199 and 204lb. I carry my weight in my stomach and thighs. Everywhere else on my body is skinny. My husband doesn't mind me losing the weight but he doesn't want me to turn into a stick. I have cut back on the amount of junk and fast food I eat. I've gotten in the bad habbit of not eating breakfast other then a cup of coffee. I have one concern that I have no idea who to ask though.

KatCarney · 07-26-2008, 07:11 PM

Quote:

Originally Posted by gothikdonut

I've gotten in the bad habbit of not eating breakfast other then a cup of coffee. .

Yep, that's a bad habit:

ARTICLE: 'Big breakfast' diet key to weight loss (low carb diets mentioned)

Dory62879 · 08-10-2008, 11:36 AM

Hats off to you! That was amazing! Keep it up & good luck!

Vegas · 08-12-2008, 01:41 AM

This really inspired me! Now I know I can totally do it too! Do you mind sharing your tips? Work out regimens? Nutritional plans?

andrea0121 · 08-18-2008, 02:14 AM

Wow, congrats!!! I have been seriously considering lap band like nobody´s business, it´s great to see that it´s possible to do on your own. Good for you girl!

newbs8285 · 08-18-2008, 02:31 AM

Well done! I've been working on losing weight through HMR. It's medically supervised, and focuses on meal replacements. It's SUPER low calorie, but it works. The only way it won't work for someone is if they cheat, or quit. I found it at one of the hospitals here in Austin, and it's great. I tried to lose weight through lots of other programs including Weight Watchers, but nothing worked. So far I've lost 15-20 pounds. I have a long way to go, but this is a great start. Congrats to you Kat! I know it's not easy!