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Old 03-08-2007, 05:30 PM   #226 (permalink)
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I'd love to hear more about how you did it and what your typical meals look like!
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Old 03-13-2007, 11:01 PM   #227 (permalink)
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Hey- how do you all put pictures in your posts? I think I finally qualify for some before and during pictures but can't get them to work right!
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Old 03-15-2007, 03:10 PM   #228 (permalink)
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just wondeing if you could tell me abit about the insulin resistance diet and give me a sample menu as i have pcos go diagnosed 10 years ago and need to lose weight badly im 13st 5lbs and need to lose about 2 st so i can carry on with my ivf its my last go and need to put everything into it so i would really like o start this diet.
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Old 03-20-2007, 07:54 PM   #229 (permalink)
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Default Excited!

Hey Ladies,

I'm back! I hit my second mini goal on my Birthday!! Hurray! 47lbs GONE! (plus lots of inches!) I have in my profile how I did it and I posted earlier on too!

I am too excited and can't wait to get to my 50 but I am so close and just wanted to post.

I am not sure if I want to do before and after pics....I am still not that comfortable with my body. But I was thinking when I hit my 50, I think I will.

I would also like to be added to the list in the beginning of this thread if that's cool? I would really appreciate it!

excited!

-Steph
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Old 03-20-2007, 08:12 PM   #230 (permalink)
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Congrats Steph!! I just passed the 50 mark and I actually did take pictures.... What a difference! Even if I'm not done...
You've done great, keep it up!
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Old 03-21-2007, 11:58 AM   #231 (permalink)
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Vanessa Congrats!!!! That is so exciting for you, keep it up!!
I can't wait! I am going out to celebrate! If I weigh in today I will again at the same wieght I will be one lb off...so close! GO me!
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Old 03-21-2007, 05:03 PM   #232 (permalink)
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Falling: Yeah! Go you!! Keep us posted!
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Old 03-22-2007, 10:55 AM   #233 (permalink)
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Quote:
Originally Posted by Vanessa M. View Post
Hey- how do you all put pictures in your posts? I think I finally qualify for some before and during pictures but can't get them to work right!
When you reply to a message above in the message box there is a little picture of mountains with a yellow background, click that and it will ask you to enter the URL of your picture. If you havent uploaded your pictures to the internet I'd recommend photobucket.com, its free to join and upload your photos.

Congrats to both of you on your losses, having before, during and after pics are great for motivation

leannie and KIKIinDC - try this thread: DIET/WEIGHTLOSS/NUTRITIONAL INFO FOR PCOS.....links to diets, diet info and much more

Update: About 4kg/9lbs off my goal but my weight loss has slowed down but I thought I'd add a new photo to my collection:

Before, these pictures are of me at my biggest of 103kgs/226.6lbs

During, this is me at 83kgs/182.6lbs


During, me at 72kgs/158.4 lbs


During, me at 65-66kgs/143 lbs
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Last edited by Kittie; 03-22-2007 at 11:10 AM.
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Old 03-23-2007, 12:08 PM   #234 (permalink)
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Wow! You look awesome! Keep up the good work Kim! I think it's amazing we're all doing such a great job and I am astounded at all the hard work! Keep it up!
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Old 03-23-2007, 03:13 PM   #235 (permalink)
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Kimmy- you look amazing!! Congratualtions!

Thanks for the photobucket info. I tried to set up an account the other day but the whole website was down and I forgot about it until now. I'll get that done, thanks!
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Old 03-24-2007, 01:04 AM   #236 (permalink)
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Thanks so much guys I can't wait to see pics of you both!
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Old 03-27-2007, 12:50 PM   #237 (permalink)
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Hello everyone! I just wanted to say your stories are inspirational and I hope to post my weight loss success story on here once I have finally achieved my goal!
I had a nice little pick me up this morning though; my neighbor said to me "You are getting skinny, you used to be thick. (interestingly enough he made this comment as if me getting skinny was a bad thing! I guess he likes/liked the fuller curves! lol) That just made my day!Also I tried on my size 8 calvin klein pants and they fit perfectly! 6 months ago they were WAY too tight and my PCOS belly was causing major muffin top! Now there is no tightness or bulging, just a loose fit. I am amazed! All those miles on the treadmill and bike are paying off!
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Old 03-28-2007, 12:34 PM   #238 (permalink)
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Arike,
Awesome to hear! I love when the tight pants fit...then get big!!!...only problem is then is if you don't have the money to go shopping for new ones! lol!
Keep up the awesome work and keep us updated!
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Old 03-28-2007, 01:11 PM   #239 (permalink)
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Arike,
Awesome to hear! I love when the tight pants fit...then get big!!!...only problem is then is if you don't have the money to go shopping for new ones! lol!
Keep up the awesome work and keep us updated!
Thanks! Fallingin28! I definately will keep everyone updated! And yeah, spring is here so I am dying to buy some cute spring dresses,I LOVE dresses!
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Old 04-02-2007, 05:38 PM   #240 (permalink)
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Default IR books???

Any recommendations for IR books? I am failing in my pursuity of a diet. I think having a book and reading the many options for foods it may be easier. If you dont mind sharing a typical day or two on the IR diet:-)

Thanks,
Claudia
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