Tarsh

I have suffered with PCOS and through consistant good diet and exercise I have reduced nealry all symptons and have normal fertility, through my journey to fitness I discovered a passion for fitness and now I am a qualified personal trainer!

I believe in balance and that exercise should fit into your life and be fun to be able to keep doing it, now I really want to help other women who like me had PCOS and didn't know where to turn- I can help, I have been there and know how it feels to be fed up by it all and not know what to do.
If anyone is interested I am in the Christchurch area and you can reach me at tarsh@balanceforlife.co.nz or I also do Personal training via email so you don't even have to live in the same town (or country) I found this is a great success as it gives you someone dedicated to YOU who can coach you towards health and fitness.