I've experimented with pizza recipes and I finally came up with one that has a good amount of protein, not too many carbs, and is tasty. (My best guess at the math is that 1/2 pizza, 3 slices, has 30g protein, 20g carbs.)
PIZZA
Dough:
1 pkg. active dry yeast
1 1/4 c. lukewarm water
2 T. olive oil
½ tsp salt
1 T. honey
3 c. whole wheat flour
1/2 c. dry milk
1 scoop of whey protein powder
Dissolve yeast in water and oil; add honey and salt and let rest about 15 minutes or until bubbly. Stir in flour, dry milk, and protein powder. Turn dough onto floured surface and knead for about 10 minutes, adding more flour if needed. (Dough should be soft and springy, not dry and tough.)
Place in oiled bowl and cover. Let rise 1 1/2 to 2 hours (until doubled). Pat into two greased pizza pans. Cover and let rise 45 minutes. Cover with sauce and cheese blend. Combine ¼ fresh grated Parmesan and ½ tsp. basil and sprinkle over the top. Bake 400F for 20 to 30 minutes, until crust is browned and cheese is bubbly.
Sauce:
6 roma tomatoes, diced
½ C. finely minced garlic, onions, green peppers
½ tsp. oregano
½ tsp. basil
¼ tsp. marjoram
¼ tsp. thyme
Pinch of salt
Combine all ingredients in a saucepan and cook on medium heat about 10 minutes; the tomatoes should still be “chunky.” Strain to remove excess water.
Cheese Blend:
½ C. Provolone
½ C. Gouda
½ C. White Cheddar
½ C. Swiss
Pizza 
