farmgrrl

Do you ever catch yourself planning to or fantasizing about eating badly? How do you stop that process without mentally beating yourself up? I do it ALL the time. My mind will be wandering and then (when I'm lucky) suddenly I pull myself up short with "What in the WORLD are you thinking, girl??"

waterbaby

OMG - I'm SO with you today - I've been thinking about carrot cake all morning. There is a shop around the corner that sells slices (so my brain says - see, you can just by one slice, that's not TOO bad) of the most awesome cake just drenched in cream cheese frosting. I've been going through all of the excuses I could think of - if I eat protein with it its like I'm still following the IR diet, its been a week since I've had a regular Coke, blah blah blah.

What's going to keep me from that cake? I'm not sure yet. If I come up with any miracles, I'll let you know. LOL - sorry!

audrey'smama

I'm horrible too. I crave bad food constantly! It's like I'm an addict. Oh, and I have absolutely no self control. So I don't have much advice. The only thing that helps me is to snack on good stuff and try to stay full that way so that the bad stuff won't be quite so tempting. It's so hard.
-Amber