PMS DURING period and after?! I was just wondering if anyone else gets pms during their period and after.......mine starts about one day before I start and I do not feel better until I ovulate.......after I ovulate I fell wonderful until about one day before I start. My period itself is normal , last from 4 to 5 days...one day of heavy bleeding.....I just feel depressed, low energy, moody......just blah!!! Today is day 3 and I skipped work because I just felt so yucky!! I am not anemic as I have been checked but I do take a iron supplement.......I take a daily vitamin and just the past few months started supplementing with Calcium + D...mmmm could that be the problem too much calcium...anyway, I know our hormornes drop when we start menses.....could I just be really low on some hormorne.....is there something I could supplement with? I thought about npc but don't you usually use that from ovulation until menses.......I feel great after ovulation so I don't feel like I need it then........sorry rambling now!! Any suggestions would be wonderful!! Doc wants me to go on BCP but I have been that route before and was more miserable.........Thanks again |