Poll--what carb-protein ratio are you using?

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Poll--what carb-protein ratio are you using?

vbBux / vbPlaza

05-22-2002, 04:34 PM

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tuscar

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Poll--what carb-protein ratio are you using?

I have not been dx with IR yet, (waiting on bloodwork results) but I almost ALWAYS feel drugged after meals and sleep for up to 3 hours afterwards. My dad has type 2 diabeties also, so I know i'm more prone to be IR.

I was wondering what carbohydrate-protien ratios are you using for dieting, and how successfull are you?

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