Denise,
We often as human beings get enjoyment from our loved ones' special joys, but there is a limit. You need some joy of your own.
I think you're doing great on your diet and getting your health together, but maybe right now what you really need is to feel special like your friend did on her wedding day or as she steps into her new home. It's time to treat yourself or ask those around you to lend a hand.
Are you single? Do you feel interested in a certain guy you might ask out? [I know that this is the world's hardest thing to do, but imagine how great it feels when they say "yes".]
After one or more big events finally come to pass, the letdown from all of that excitement can also trigger depression. I think the next big event should be in your honor or your favorite activity.
Once I had been on metformin for a couple of months, my moods really leveled out. I think insulin was messing up whichever hormone made me crash like that. I hope that your treatment is the right thing for you. It really helped me feel like a worthwhile human being, something that I could not always agree to before.
Please take care of yourself, and get a little help from those around you whose joy you've shared. You can tell your friend about your sadness, but just warn her that it might not sound polite. You need her. You've been there for her, so it's time to get the comfort you deserve.
Your cyster,
Sheri
