I'm using herbs, alternative medicine (naturopath), exercise and diet to treat my PCOS. I'm not a big fan of the medical and pharmacetical industry.
I've found that the naturopath treats me, the whole person, as opposed to just one symptom at a time. I am making good progress and will be sticking with this form of treatment.
Is the Dr at the health shop a naturopath or homeopath? Hopefully he/she will also talk to you about diet (way of eating) and exercise.
I hope you get the same good results that I have.
P.S. I see that you are in Barbados. I love it there. We were there before Christmas and absolutely hated coming back to the snow
