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06-13-2009, 11:19 AM
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#1 (permalink)
| | SoulCyster #1
Join Date: Nov 2000 Location: USA
Posts: 21,785
My Mood:  Points: 2,400,674.25 Bank: 0.00 Total Points: 2,400,674.25 |  QUICK LINKS: At home Exercise threads> Curves, FIRM, Slim in 6, Shred, WATP, etc..
__________________ Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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Last edited by KatCarney; 06-14-2009 at 03:02 PM.
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06-13-2009, 11:20 AM
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#2 (permalink)
| | SoulCyster #1
Join Date: Nov 2000 Location: USA
Posts: 21,785
My Mood: Points: 2,400,674.25 Bank: 0.00 Total Points: 2,400,674.25 | Leslie Sansone / Walk Away The Pounds
__________________ Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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06-13-2009, 11:20 AM
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#3 (permalink)
| | SoulCyster #1
Join Date: Nov 2000 Location: USA
Posts: 21,785
My Mood: Points: 2,400,674.25 Bank: 0.00 Total Points: 2,400,674.25 | Turbo Jam
__________________ Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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06-13-2009, 11:21 AM
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#4 (permalink)
| | SoulCyster #1
Join Date: Nov 2000 Location: USA
Posts: 21,785
My Mood: Points: 2,400,674.25 Bank: 0.00 Total Points: 2,400,674.25 | The FIRM
__________________ Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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06-13-2009, 11:21 AM
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#5 (permalink)
| | SoulCyster #1
Join Date: Nov 2000 Location: USA
Posts: 21,785
My Mood: Points: 2,400,674.25 Bank: 0.00 Total Points: 2,400,674.25 | Slim in 6 / Slim Series
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06-13-2009, 11:22 AM
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#6 (permalink)
| | SoulCyster #1
Join Date: Nov 2000 Location: USA
Posts: 21,785
My Mood: Points: 2,400,674.25 Bank: 0.00 Total Points: 2,400,674.25 | Jillian Michaels' 30-Day Shred
__________________ Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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06-13-2009, 11:34 AM
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#7 (permalink)
| | SoulCyster #1
Join Date: Nov 2000 Location: USA
Posts: 21,785
My Mood: Points: 2,400,674.25 Bank: 0.00 Total Points: 2,400,674.25 | Curves
__________________ Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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06-14-2009, 02:58 PM
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#8 (permalink)
| | SoulCyster #1
Join Date: Nov 2000 Location: USA
Posts: 21,785
My Mood: Points: 2,400,674.25 Bank: 0.00 Total Points: 2,400,674.25 | No Equipment Needed
Belly Off! The Body Weight Routine
Gym-style body-sculpting by Men's Health Magazine http://www.collagevideo.com/workout-...t-routine-5719 Core Cross Train Kickbox
Intense, core-based kickboxing in four workouts http://www.collagevideo.com/workout-...n-kickbox-7948 Tony Horton's Power 90 Masters - Plyo Legs, Core Cardio, Sweat 5-6, Cardio Intervals, UML http://www.beachbody.com/product/fit...ster_series.do Tony Horton's Power Half Hour - Thigh Trimmer, Bun Shaper, Ab Burner http://www.beachbody.com/product/fit...do?code=DD_PHH Ilaria's BodyStrikes
Lower-body toning that doesn't require any equipment. http://www.collagevideo.com/workout-...dystrikes-5628 Ilaria's Abs & Pushups Plus
Short and tough -- it alternates abwork and pushups. http://www.collagevideo.com/workout-...hups-plus-5638 Ilaria's PowerStrike 5
Solid kickboxing program led by a martial arts expert http://www.collagevideo.com/workout-...rstrike-5-5618 Gilad's Ultimate Body Sculpt Power & Grace
Blends squats and lunges into core and balance moves. http://www.collagevideo.com/workout-...and-grace-7700 Gilad's Ultimate Body Sculpt Core & More
Integrates your core into nearly every floorwork routine. http://www.collagevideo.com/workout-...-and-more-7690 Hollywood Trainer Core & Stretch
Ab floorwork followed by an athletic-style stretches http://www.collagevideo.com/workout-...d-stretch-7891 Kari Anderson's Angles, Lines & Curves II
Exercises from yoga, Pilates, ballet and athletic stretch http://www.collagevideo.com/workout-...curves-ii-7058 Mari Winsor Pilates
Classic Winsor Pilates matwork, no equipment needed. http://www.collagevideo.com/workout-...r-pilates-5644
__________________ Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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