Drinking stimulates my appetites and its calories that I don't generally burn off. So in that sense, drinking does hinder my weight loss.
As far as having a glass of wine with dinner or something, as long as you are aware of how much energy its contributing (and how much you need to do to burn it off) then it may not be a problem.
__________________ Diagnosed Aug 2005. Symptoms: No periods, obese, excessive hair
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Training for a half-marathon walk in September
Finished my Nutrition degree! (BSc), Almost done with my BCom (Economics) Save Lives, Give Blood Have you visited To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. yet? To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
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