Hi everyone, I think I found the right topic now. I'm 20 yo, overweight big time and my gyno tells me I have to lose weight before he wants to give me meds (although I got provera). I feel awful, excess hair (although it's not that bad), bad skin, and my hair, which used to be my pride, is all dim now, unhealthy. I live with my parents and I never ever told them anything that was worrying me. I only ever went on 2 dates which were complete disasters, and they don't know those guys' names. I want to get healthy and to start losing weight but I have no idea how I'm gonna tell people. It's hard to explain but it feels like giving in. Like that if I tell them this I'll break down and will end up as nothing, that people will pity me. It's a lovely day today, I have 6 hours before I have to go to work and by the sound of it there aren't many people out and about in the streets. What's holding me back? I do have sneakers, sports pants, a nice sweater. Why am I like this? No I do not want to be fat the rest of my life. No I do not want to develop diabetes. So why am I so stubborn?
Your not alone, I have a HARD time getting motivated in fact I have not been to work all week. I just got diagnosed and had so many ?'s to get answered and my mind has not quit since I went to the dr. I nkow exactly how you feel there are days I wanna run and loose the weight and then get winded just getting my shoes. Sad I know. From my experience people do not pitty me when they hear what is going on. Family and friends even co workers have come full circle to be a WONDERFUL support system and then there is this wonderful website when there is at least one cyster that knows exactly how you feel. If there is anything I can do just let me know. Good luck with the sneakers and let me know your secret when you do start jogging or walking.... I need to get out there too and am left also asking my self the same question why am I so stubburn LOL ....
__________________ God Bless, JLB
Diagnosed Tues December 28th 2004 after nearly 8 years of waiting.
I'm glad I'm not alone! I often ask myself why am I not at the gym? I'm in college and our gym gives students an amazing discount ($26 for 4 months) But still I don't go. I have thought about and I think I'm scared. I'm scared of not being me. will losing weight make me more attractive? and even though I want to be, I'm scared to get attention from guys, because then I'll have to tell him about this illness. ohhh what a life we lead! I think that I (we) need to just suck it up, and get out there. We are worth it!!!
Debs...
Hi ladies WELCOME to SC!! Everything seems overwhelming at first. But it does get easier!! When you are browsing the board I am sure you will find alot of answers to your questions. PM, IM, or e-mail me if you ever need someone to talk to. ((((HUGS))))
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Carey(31) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Paul(43)
Married 7-25-02
PCOS Diagnosed Nov 02'
Bi Polar Diagnosed Feb 08'
Current meds~ Lithium&Celexa
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 4 furbabies To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
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aww thank you girls! I actually managed this week to start jogging. (I´ll tell you my ´success´story later, I´m at uni right now. Thanks for listening! Maybe we can motivate each other! Will post more later.
yup, i havent been dx yet, just got bk from blood test, find out results nxt week.
i walk home from work (about 20mins) which i do everyday, and i have an exercise bike which ive been on like twice!! i cant get motivated either.
ive been eating relitively healthy, ie cereal, salad, pasta... and i did that, eating really healthy, no snacks, no cheating, no nothing, and i didnt lose anything!! i think thats why i cant get motivated...im like once i get dx then ill really concentrate on it, but at the moment, while even my best efforts are going to waste, i just cant be bothered!! i had a doughnut last night! and then kept snacking just coz i was fed up with it all... feeling better today though, but still cant be arsed to get on that bloody bike!!
maybe we could all motivate each other??
I hadn't had any snack for 6 days but tosay I blew it and I had some chocolate cookies. I had been working on a group assignment at uni and hadn't had anything to eat between 2 pm and 7 and I was so hungry, so I bought choc cookies coz I still had to eat dinner an hour later. I felt sick when I had them, I think I was being punished, and I felt really guilty, so got out of my bus earlier and walked to the bus stop where my bike was, about 15 minutes.
I'm going through a lot right now and I feel so restless, I will tell the whole story (If you are interested) after my presentation which I have tomorrow!
It's great to know there are people on here that haven't found the strength yet to turn their lives around. As I said I managed to go jogging twice this last week, but there are times when I wonder why I am doing it. I don't want to let pcos run my life. I admit my eating habits were awful, but sometimes I wonder what I would be changing myself for, and more importantly who.
deborea: I can go to the gym very cheap through uni as well, but when I think about all those slim students with their arrogant attitudes I just don't want to go anymore.
NDlilbit: come back here and maybe we can start a motivation plan. not a weightloss plan like everyone else has, but just a plan so we do something, doesn't matter if we lose weight or not, we'll worry about that later.
emmylou, same goes for you
for a long time I didn't want to go to the doctor. Until someone showed me the wikipedia page on pcos and asked me if I had that. Last week when I went running it was the same person only this time he didn't believe in me. I didn't know how to tell my mum I wanted to start running, so I took off when she was doing grocery shooping and left a note. She was amazed when I came back. My dad doesn't know yet though.
As I said, I need to make this into a routine, and i think that we should be able to help eachother somehow.
if any of you have msn, feel free to add me: dreamsinred@gmail.com