 Recipe: Honey-Pecan Chicken Thighs
I found this recipe in Southern Living. I haven't tried it, but it sounds really good. It does not list any nutritional information, but you can see looking at the recipe it doesn't really have any carbs besides the honey, and maybe the mustard.
Honey-Pecan Chicken Thighs
(makes 4 servings)
1/2 tsp salt
1/2 tsp ground black pepper
1/2 tsp ground red pepper
1/2 tsp dried thyme
8 skinned and boned chicken thighs
3/4 cup honey, divided
3/4 cup Dijon mustard, divided
2 garlic cloves, minced
1 cup finely chopped pecans
1/2 tsp curry powder
Garnish with Italian parsley sprigs (optional)
Combine first 4 ingredients; sprinkle evenly over chicken in a shallow dish. Stir together 1/2 cup honey, 1/2 cup mustard, and garlic; pour over chicken. Cover and chill 2 hours.
Remove chicken from marinade, discarding marinade. Dredge chicken in pecans' place on a lightly-greased rack in an aluminum foil-lined broiler pan.
Bake at 375 degrees (F) for 40 minutes or until chicken is done.
Stir together remaining 1/4 cup honey, remaining 1/4 cup mustard, and curry powder, serve sauce with chicken. Garnish if desired.
Prep: 25 min
Chill: 2 hours
Bake: 40 minutes
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