Returning to work... or so I thought I had been ill for quite a while, having come down with a wicked case of shingles, followed by 18 months of sheer exhaustion concluding with gall bladder surgery in January.
I woke up in the hospital feeling 10 years younger. But I still had a long way to go to being healthy again. I thought I was that healthy back in June and took on a part-time job.
This was not a physically demanding job, I stood at the front of a store and cashierd all day. Things were fine at first until I was no longer able to take a lunch. Oh, they let me take 15 minutes, later in the day. But I had the shakes and a headache by that time of day. It would take me until the evening of the next day to recover. I tried to keep up my blood sugar levels by eating a trail mix of walnuts, cashews, other nuts, raisins and cranberries. It helped, but I still had the same problem, rapid drop in sugar.
I told myself I would quit when school started again, that I could make it for three months. Nope, I was wrong.
My last day, I was already shaking when I went in. I told them I was not doing well but they left me alone. Basicly, I had what was diagnosed as an anxiety attack, walked out and drove to the local hospital. I thought I was having a heart attack or losing my mind.
Now that school has begun again, I eat a little at 11 am and again at 1pm. I eat less at the 11 am lunch than when I was eating trail mix all morning long.
Since then, I have come to realize once more just how sensitive I am to diet and even just a tiny bit. I am working at taking care of myself. Part of taking care of myself is working. I make a lousy stay-at-home-mom. I wish I could really. I have to work to keep my sanity.
Question is, how do I keep the shakes and headaches from coming back when I do go back to work? How can I gauge when I am strong enough to return to the work force? How can I keep my blood sugar from bottoming out so severly? What do you do to keep your blood sugar up while still meeting your daily obligations?
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