Saw Palmetto & Pygeum blend is what I am taking. Got it at health food store, it is for Prostrate folks (guys).
they had several available, but I got the one that calls for ONE softgel per day, cuz I forget to take it if I need multiple in a day.
I did a search in Vitamin Shoppe online, they have several available blends.
Here it is!!! Solaray SawPalmetto & Pygeum Once per day
My link didn't work....goto
www.vitaminshoppe.com and search solaray saw palmetto and you will find it.
DIM is made by Nature's Way. Estrogen metabolism enhancement. Link below.
MAN....I am not kidding....my skin is looking fab. This a.m. (I am in middle of 3rd week now) I thought "gee...my skin is almost PRETTY!"
I could cry.....I am so happy. I *do* have one new zit on the chin....but it was not supersore like the old ones were, and it appears to have cleared mostly overnight. I think it will not last long, and definitely not scar like my others.
Also....I found a good healing solution for those huge ones that last forever, and look like heck. Get those new bandaids that you peel and stickon , like plastic skin, and it "seals" the sore, the bandaid gets a white looking spot where the zit is. It has drawing properties...if you wear it overnight, in the a.m. your zit is much better, having all the fluids drawn out. BIG HELP for those huge ones.
Also....for the biggies that are no where near the oozing stage yet, just the bumpy hot hurting stage...apply cortizone cream. It is a steroid...will reduce the swelling a lot, and help the icky stuff move to the top quicker.
Isn't it sad I know that much about zits? I hope that my new herb program will solve my problem for a long time.
GOOD LUCK!
Nanner