tlz769

I posted this question in the alternative remedies a few days ago, but I'm thinking that maybe it would fit more appropriately under this section. So...

I was wondering if anybody can help me. I recently read that taking certain herbs/supplements can help with PCOS symptons, more specifically with the IR problems. However, the source that I found (plus numerous others, that I've managed to dig up) failed to say how many mg or mcg are suggested, per day. The ones that I am specifically curious about are:
Saw Palmetto
Magnesium (with Zinc)
Chromium Picolinate

Also, I was wondering if anybody else ever heard of/about Vanadium. It was also mentioned in this article I found, but I couldn't find it at the pharmacy, and the pharmacist I spoke to had never seen/heard of it before. Anybody know anything about these supplements???
Thanks a bunch!!!!

__________________
XOXO
Tara

chest pain/shortness of breath since 16 (24 now)
irregular periods since 13/no periods withough BCP
official PCOS diagnosis August 2002
general & pulmonary hypertension
sleep apnea
MEDS:
1000mg glucophage (IR)
240mg Tiazac (BP)
160mg Diovan (BP)
Yasmin
UPPP 11/16- hopefully this will work!


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