Results 1 to 3 of 3
  1. #1
    I love my boys!!! jeffreysmom's Avatar
    Join Date
    Jun 2001
    Location
    Oklahoma
    Posts
    270
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Talking Weight Watchers/Curves points ????

    I am doing WW and Curves. How many points do you ladies count for Curves? Thanks!!

  2. #2
    Remodeling Mom ladymoon's Avatar
    Join Date
    Apr 2003
    Location
    Southern Indiana
    Posts
    162
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default

    I count the Curves workout as Moderate Intensity which at my weight for 36 minutes earns 3 AP points. The Curves I go to has an extra machine or two so the workout goes a few minutes past 30. They recommend finishing the 3rd lap circuit but you can quit after 30 minutes if you want.

    There are some days I might not feel like I worked as hard as others and might only count 2 AP pts but mostly I think Moderate is accurate.

    Patty
    Patty
    Me 34, DH 37, married 06/11/94
    DD Avery(6)

    296/250/145

  3. #3
    Christian Mommy Juana Baby's Avatar
    Join Date
    Jul 2001
    Location
    home
    Posts
    2,190
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default

    I count curves at 2 points.

    laural

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •