I went to the ER a month ago for cramping and mild spotting, the u/s showed no heartbeat. I would have been 11 weeks along, but they say the fetus was more like 9 weeks. I waited to be absolutely sure they were not wrong. After a follow up 3 weeks later, I was shocked to learn my urine test showed I was no longer pregnant. It has now been a month and after 2 weeks of no spotting, I have started to spot again. Mild, no smell, brownish and sometimes a bit red. This is mostly just on my toilet paper, mostly after a BM or with a full bowel. I am fitting into my pre-pregnancy clothes again, and have no pregnancy symptoms. The last 3 days I have had very mild cramping (mainly with a full bowel) and this brownish discharge. I was wondering if my body absorbed the pregnancy, or if maybe there's still some tissue in there and needs to come out. I did not have a major bleed. Maybe enough to go through one pad total. Would Blue and/or Black Cohosh help to clean out my uterus? I do not want the D&C, I want to do this naturally. This was my first pregnancy at 35 years old. I had been diagnosed with PCOS as a teen. I had changed my eating habits, starting using apple cider vinegar and I started to have periods on my own, then got pregnant. I am thrilled my body got pregnant on it's own, but I want to keep it healthy so I can try again. Thank you for any ideas. I have an appointment Friday for a hcg blood test. I'm off to the herb store afterwards. Would Female Toner tea or others teas help as well? Any ideas.