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  1. #1
    Registered User sccuddlers's Avatar
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    Question How much Vitex should I take???

    I am wanting to start taking Vitex. How many mg should I take a day? Does weight affect how much you should take (I weigh 240)? Any suggestions are greatly appreciated.

    Thanks,
    Kim
    Kim
    36, married 16 yrs, mother of 3

    Officially Dx w/PCOS in 2005
    **********************************************
    Byetta, Metformin, Folgard (for MTHFR), Zoloft
    Multivitamin, Fish Oil, Milled Flaxseed

  2. #2
    Registered User nicola's Avatar
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    Default

    hi

    Have you bought yr virtex. if so it will give you some guide lines on the back.

    Mine were 400mg pills and it says to take 2 pills twice a day with meals.So thats 1600mgs in total.
    i have read posts though were cysters take 1 capsul a day and this works for them. So i think its a bit of trial and error to see what works best for you.

    nikki
    age 33 dh 38
    DD Carrie-anne Age 10
    ttc again 9 years
    Dx 1986
    lap in 1992
    ovarian drilling 1996
    clomid last 6 cycles failed

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  3. #3
    All boobed out! lotodaisies77's Avatar
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    I started taking Vitex this month and opted for the low dosage on the bottle. I think it is 400 or 500 mg. Anyway, if I don't see any difference, I will increase it next month. I hate to take too much of anything.
    Kristina
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  4. #4
    Registered User Suhani's Avatar
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    Hi
    i bought VITEX from GNC its 500mg and in directions it says take one or two capsules daily so i will start with 1 capsule and increase it to 2 from next month .BEST OF LUCK & BABY DUST

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