Coconut oil at night & MAC mineral during the day
Coconut oil at night & MAC mineral during the day
Daily supplements:
*Lifting Heavy 3x a week & 3 HIIT sessions a week * Vit D 5,000iui * Twin Lab pre-natal*
*Jarrow B-right Complex * Coconut oil * Mint Tea 3x*
*Coconut oil scalp treatment * SLS Free*
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PCOS (dx 97) Endometriosis (Dx 2004) Incompetent cervix (RIP Gera 11 May 2008 - 22.5 weeks)Postpartum thyroiditis (dx 24 Oct 2011, Hyper from 10/24-12/19, normal, 3/14 now Hypo on meds, 7/15 more Hypo, 9/16 normal!)
Low Cortisol (Dx 3/22 on cortisteriods 2x a day)
TiaJadeddevil (03-27-2012)
I use the oil of olay foaming face wash and aveeno naturals moisturizer for acne prone skin. I'm happy with the face wash, I definitely break out much less when I use it. I don't think the aveeno works for me year round but I haven't found a replacement. Good suggestions here though.
My favorite moisturizer is Revitol Moisturizer.
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Shiseido the skincare for the face. Before using a face toner I recommend using baking soda as a daily face exfoliater. It really brightens up the skin.
Hey all!
For those of you who use coconut oil / olive oil, I'm just wondering- you don't get breakouts from it, right? I have some extra dry spots right now that I'd like to try treating with oil but I'm worried about clogged pores/acne.
currently taking:
- Spironolactone 100 mg/day
- Metformin 1000 mg/day (working up to 200mg)
- Vitamin B complex - because B12 is essential if you take Metformin!
- Oral Progesterone
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i use any moisturizer available in the mkt, i tend to avoid vaseline (only for feet) and nivea. got oily skin.
The cream from bath and body works seems to be the only thing that works for me. Smells wonderful, non greasy, does not clog pores- Its great.
My favorite moisturizer is of lakme's and I am using it from a long time and I see that its quality is maintained by the company.
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