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Thread: sweeteners

  1. #1

    Default sweeteners

    What sweeteners do you use (for example, to sweeten oatmeal or a smoothie)? I hear such mixed opinions on this, and I'm curious to hear what you think and why.

    Thanks!
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    We buy Splenda and Walmart's version of Splenda. I don't care for the taste of the pink or blue packets.

  3. #3
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    I agree-splenda all the way. I don't even taste the difference!

    If you wanted a bit of maple flavor to the oatmeal - there is some sugar free smuckers syrup which is YUMMO!
    LOVE ALWAYS
    MANDY

  4. #4

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    Thanks for your help, ladies.

    Why have I heard negative things about Splenda? Are there some negatives to using it???
    Happily married; 1 amazing daughter born 12/06.
    short term weight loss goal: 20lbs by year's end
    long term weight loss goal: 65 lbs overall
    currently down 9.5 lbs.
    "I'm not lazy. I'm simply judicious about excess movement." -Jen Lancaster

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    Many people experience dizziness and other reactions to sucralose (Splenda). I personally use sugar, honey or Stevia to sweeten things (Stevia is an herb, available in powdered form, and is much sweeter than sugar *7/8tsp=1tsp of sugar).

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    DH is sweetener sensitive, so different kinds make him a bit sick to his tummy. DD and I aren't really sensitive to it.

  7. #7

    Default

    Thanks for your input, ladies.

    I'm trying to remove a lot of sugar from my diet, yet I don't really want to replace it with artificial sweeteners. I do tend to get sick from some of them.

    I will look into the Stevia. Never heard of that one.
    Happily married; 1 amazing daughter born 12/06.
    short term weight loss goal: 20lbs by year's end
    long term weight loss goal: 65 lbs overall
    currently down 9.5 lbs.
    "I'm not lazy. I'm simply judicious about excess movement." -Jen Lancaster

  8. #8
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    I don't like the idea of using sucralose, but I use so much sugar in tea...I ended up stumbling across Agave nectar sticks. Kind of like honey sticks.

  9. #9
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    We use Stevia and just love it. There are some things that I might put splenda in but over all its stevia for us. I even get the flavored ones to make "crystal light" type drinks.

    I love the fact that it is all natural and full of vitamin C. You can find it at most organic webpages or stores.
    Kristyn Joy (11-14-06) (means Christlike, Joyful)
    Girl #2 on the way

    Kari Grace! (means Pure of Heart, Grace of God)







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