Exercising To Our Goals *Oct / Nov*

[*Shellie_Star*]

So sorry this is late (again) . Have done the topic Oct - Nov seeing as we don't generally get masses amounts of pages on this topic, so hope that's ok! If it gets too big, we can start anew


A topic of support to help those exercising and/or dieting to their weight goals or to just get fitter.


Our total combined thread weight loss so far is 78lbs.

In September alone we lost 10lbs together! That's just in one month, so well done those that worked hard and shifted some weight.

That is amazing, our support and determination is really working!! Congratulations everyone on your hard work so far.


Currently taking part:


Nyksta - Wanting to lose weight to hopefully help concieve #2. *Reached her 1st goal of 14st, wooo!*

Sarah Louise - Wanting to lose 44lbs+ to hopefully help concieve #1.

Shellie Star - Reached goal of getting below pre PG weight & now wants to lose 1/2 stone for Christmas. Low carbing & walking.

Pearl1981 - Working on that last stone.

Jess - Needs to lose 1st 8lbs

Mazarin - Wants to lose another 20lb for Christmas.

Franxcaddy - Weight Watching to 13st

maz2007 - Trying to lose weight since DX May 2007. Lost 9lb so far & has about 14lb to go to lose 10%. Weight-Watchers.

Thames - Already lost 1st since August pre joining us. Bike riding to lose weight.

Scottish_Chick88 -[/COLOR] Losing 1 stone at a time in preparation to go away next year feeling fab.

New recruits! Welcome Mizuza & Pharmacyster !


Mizuza - Wants to exercise 3 x week for 30 mins aerobic to get healthier/tone up and
hopefuly shift some lbs.

Pharmacyster - Wants to get back on track after losing 2st over the summer.


Please add your name and goals if you want to join and we will all help and support each other. If you want me to change your goals then let me know


Let's help each other to our goals




Old threads can be found here...

September 2007 http://www.soulcysters.net/exercisin...s-sept-221871/

August 2007 http://www.soulcysters.net/exercise-...dition-218263/

May - August 2007 http://www.soulcysters.net/exercise-...th-may-209419/

[*Shellie_Star*]

Wow well done everyone, I've been awol and everyone has been doing fantastically!!

Nyk: Congrats on reaching your 1st target. You don't know how pleased I am for you!! You must feel great.

Jess: 5lbs is fab!! Congrats Keep going, you can do it

Maz: How was the house move?

Sarah Louise: How goes it? Sounds like you've had a similar situation to me. I've been so busy and have slipped up, only slightly but enough to annoy me! Also been unwell which is another factor. I weighed myself and haven't lost or gained so know I must work harder.


How is everyone else? and the new recruits?

I'm thinking of changing my target to lose another 1/2 stone by Christmas. I think it would really motivate me. Have been out for an hour walk today but really feeling rough still, hopefully in a couple of days I'm gonna bust this belly and chin for good, lol !!!

Hope all is well.

We can do it.

x

[mizuza]

just want to add my name.

Want to exercise 3 x week for 30 mins aerobic to get healthier/tone up and hopefuly shift some lbs

[*Shellie_Star*]

Consider yourself added Welcome to the thread and hope we can all help you achive your goal x

[junior_j]

Thanks for the new thread shellie

I never thought i would loose 5lbs so quick but i am chuffed although the sad factor is now i have lost quite quick i prob will only loose 1lb per week but least its still loosing right
Must keep my motivation up!!
Jess x

[Nyksta]

WOOHOOO Jess - you go girl!!!!!!! 5lbs - congratulations!!!!!!!

Well I'm suffering with AF this week but I did weigh in yesterday and am still 14 stone so haven't put on (phew!)....

On Saterday I took DD for a long walk to Regent's park and we played there for a few hours.... I actually went out thinking I would come back with some chocolate....but I RESISTED!!!!!!!!!!! I'm half pleased at being so good and half really pissed off because I WANTED SOME CHOCOLATE! lol

Can't wait to say I'm 13 stone soemthing....

Nyk x

PS Thanks to Shellie for being the spokesperson and thread started - you are a star hun to keep us all updated and motivated! xx

[pharmacyster]

<<Sneaks in>>

Will I, Won't I join in... Hmmmmmmmmmmmmmmmmmmmmmmm!!!



It might just be the right kinda inspiration I need at the moment - Managed to lose two stone this summer but I've rather come to a stand still as darker nights and cold days sneak in!

Count me in - Great to see so many folks doing so well

edited to add in some goals:- Just to get me back on track again

[Sarah Louise]

Well I have been soooo lacking in the motivation department its unreal !! I am ashamed of myself !! so I am back on the health wagon yet again (hopefully this time I wont fall off !), have to admit though that I still haven’t weighed myself to see how bad I have been .............. but I will tomorrow and of course report back.

So this my day one on kicking my butt into gear and I have been very good with what I have to eat, back to swimming tomorrow (tonight is de-fuzz my armpits !!! LOL). I have even bought myself a lovely t-shirt one size to small as a small incentive for me to lose some weight to fit into it other wise it just a waste of money !!

[junior_j]

Sarah louise - motivation is my issue to
we will do it together honey
as for every one else well done
cheers nyk by the way i have felt proud cos i didnt buy chocolate then pissed off cos i wanted it! lol
Jess x

[*Shellie_Star*]

Welcome Pharmacyster and well done on your weight loss so far

Nyksta: Am awaiting mine too but not showed her face yet! You will be saying 13st... before you know it, woooooo! x

Sarah Louise: Good luck Me too, I went a bit 'off' the last week or two and today really is a kick up the arse for me too. Good luck with the weigh in.


MY NEW TARGET: 1/2 stone for Christmas!

I'm just hovering under 11st but still breastfeeding. I'm a size 12 clothes but F boobs so am allowing a couple of lbs for those whoppers LOL. Since I'm at my pre PG weight now (it was somewhere between 10st 7 - 11st before PG) I decided it was time for a new incentive/target. Am hoping I will look hot for the Christmas parties, bring on the challenge! x


Did I tell you guys that I broke 2 toes about 6 weeks ago? Anyway, couldn't do much walking at all. It's apparently meant to heal after 4 weeks and here I am still in considerable pain, esp in the cold. It's really crap, I so desperately want to go out and walk, walk, walk but it's too painful. I have been walking but not quickly and not for more than an hour at a time.


x

[junior_j]

Hi
Shellie i didnt know you broke 2 toes OUCH
Ur targets sound good
Well today i;ve been good so far 2 peices of toast and some milk for breakie lol that about it!!
And im hoping for some walkin today if this crappy wheather allows it
Jess x

[*Shellie_Star*]

It is difficult to get motivated for walks etc., when the weather is grotty. I think I did so well in the summer partly as I was out all the time just walking about. It's also easier to eat salads etc., in the summer.

Just think of the benefits in a few weeks time and hopefully it will help. You will be so happy

I have a weight chart printed off and I cross off the weight as I pass them and write the date next to it, it's a good motivator for me. x

[junior_j]

Sounds good

Ive lost 6lbs this week yay me

Jess x

[*Shellie_Star*]

Wow Jess, well done! You're certainly on a roll Do you feel more motivated now it's starting to shift? x

[junior_j]

Thanks Shellie
I