My doctor put me on this a month ago (well it was a month Friday-I went in for a check up) and I lost 12 lbs.
I didn't workout the whole month because we got word of a deployment and lots of packing and everything went on.
It dramatically decreased my hunger throughout the ENTIRE day.
I take one pill at 8am. That's it. I don't even get hungry until 1 or 2 in the afternoon. I usually force down a slice of whole wheat bread with light Jelly just to get going in the morning-and to get the good old metabolism going-which I only just found out existed in my body. For lunch I'm not even that hungry so I'll have some fruit or some Tuna salad and by dinner I have a little bit of an appetite but I NEVER finish my meals like I would normally.
I've tried diet pills and all that crap and it never worked. It never made me not hungry and it usually gave me some horrible side affect (jitters, heart racing, etc.) but this one doesn't do any of that.
On a side note-I also take one 500mg metformin with dinner. I hate it, and it makes me nauseous but the doctor said I HAVE to be on something so.
Anyway, just thought I'd share that with you!


Amanda
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