Hi there. I was loosely diagnosed IR/PCOS on fasting glucose test in 2003, but left without any guidance from an OB/GYN who told me that if I lose some weight he'll help me get pregnant. That's it. I switched doctors to a very nice woman who was excellent about listening but never fully checked me out because I wasn't TTC at the time. Then I lost medical insurance and spent the next few years not treating my PCOS at all.
In the last year I've changed everything, I eat low glycemic most of the time, I exercise more frequently, and I'm taking a variety of supplements. I've lost 55 lbs the long hard way and intend to continue so that next year we can start TTC. I've seen some improvement in symptoms but I am still not ovulating regularly. I had a very bad cycle in April resulting in blood loss anemia that should have been treated with transfusion - but no medical insurance prevented proper care. I'm back to normal now though.
Stats:
Married, 29, no androgen symptoms, occasional burst cysts, insulin resistant, obese, completely unpredictable cycles, depression.
Treatment:
Diet & exercise, vitex, cinnamon, Vit D, Vit E, alpha lipoic acid, chromium, Fish oil.
I'm not new to PCOS, but new to this community and I'll definitely be looking for support once we start TTC. Hope everyone's having a nice day!


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I'd post links but I'm still too new to be permitted to post links.
DH: John (33)

