Natural Remedies and Body Shape

[Goddess Hectate Help]

Did anyone noticed that once their hormones started to balance and they become healthy they changed from apple to hourglass or pear, assuming that you were an apple before...

I really hate my body shape, my estrogen levels are low and my testrone is elevated..

This is the diet and treatment with herbs I plan to follow, do you think I can change it..

I'll post the link

[Goddess Hectate Help]

It won't let me post the link

but here you go?
Monday - Friday
Breakfast: Organic Whole Milk / High Fiber Cereal / Shredded Almonds

Saturday & Sunday
Eggs w/ green, red, yellow, orange peppers and organic turkey sausage

Snack: Blueberry Greek Yogurt

Lunch: Greek Salad -- Lettuce / Tomato (contains amino acids for hair) / olives / olive oil / flax seed oil with lignans (to balance hormones) / black currant oil (gamma lineloic acid) / lemon / apple cider vinegar (insulin resitance) / Feta Cheese / Hummus & bottled water

Snack: Pcos Pizza lol - Buckwheat (has D - Chiro) / organic pizza sauce / spinach / feta / goat cheese / artichoke w/ Iced water

Organic Coconut Ice Cream Bar

Dinners -- Monday / Friday / Saturday
Brown rice Sushi / Salmon / Seaweed / Avacado (Dht Blocker) / Cucumber

Tuesday / Thursday
Organic Tofu w/ red, green, orange, yellow peppers and onions with iced water

Supplements - Liquid Amino Acids, GNC Women's multivitamins, Grape Seed Extract, Macafem, Women's Toner Tea, Women's Liberty Tea, Sleepytime Tea

[isenephthys]

i had an hourglass shape before the pcos kicked in. as my weight crept up, it became more apple shaped. now that i am losing again (through gastric bypass), it seems like i am losing everywhere except my lower abdomen. so i'm somewhere between an apple/hourglass. hth.

your diet plans looks pretty healthy!

[jeminijad]

The diet plan looks great. When losing weight, I tend to go a little more extreme- no soy products, no grains at all, since I don't believe they are necessary (Neanderthin sort of philosophy) but it is 200% better than what most people eat!

Especially the whole milk. Skim milk is unnatural and a sugar hit in your bloodstream! Read about cream top (unhomogenized) if you get the time.

As for the body shape, anything that corrects our hormones will encourage fat deposition in the 'correct' female places, right? I always lose belly fat when I cut processed foods. Butt never shrinks. The hourglass gets more pronounced.

[Goddess Hectate Help]

Thanks for the responses girls.. I only weigh 115 pounds, but I want a BUTT! lol

[kdixon6]

Interesting... Wish I knew the answer!

[MissBehave]

I have had an hourglass shape since I was a teen. Still have severe pco symptoms with hair, acne, irregular cycles and so on. Weight gain is the only thing I've been able to avoid.

[stefanie117]

Strangely enough, I was an insane tea drinker. Someone told me to switch my tea to green tea, and I discoverd a waist I havent seen since middle school. I'm still fairly apple shaped, but I'm working on it

[August]

You might want to check this thread out: http://www.soulcysters.net/article-a...stance-214298/