anyone get more anxious and jittery with physical exertion??

[afwifek]

Seems when I clean the house, have a workout routine that even the next day I feel more anxious than normal. Anyone else ever have this happen to them? It used to be physical activity and exercise made me feel great. Now I am not so sure anymore. Seems like it makes me more anxious.

[melinda31]

I thought it was only me. i walk around with butterfly's in my stomach all day everyday, and i feel jittery most of the time. i started to notice that run ning up the steps made me feel excited like something was about to happen. then today i was on the treadmill and i felt superanxious, like the running and walking wasnt enough. i cleaned my room yesterday like i was on speed and i'm on nothing...i just couldnt stop. i bet its another hormone thing, good luck.

[ForeverCurious]

"like i was on speed and i'm on nothing" LOL omg you are to cute!!

I get anxious and jittery too, but I've never really paid attention to what I was doing at the time... but after reading this I think I will try to pay better attention to what I'm doing when I get those feelings... could it have anything to do with blood presure do you think?

[afwifek]

my blood pressure is usually fine but my pulse is high. No clue what it is and all the doctors I go to act like I am crazy. They all say they have never heard of that before. That my hormones are fine, my thyroid is fine... all the obvious things are fine. Drives me nuts!

[kimm]

omg -

This has been me lately!

I've been suffering from anxiety since this summer and can't tolerate much caffine at all. (I used to be a coffee junkie)

The other thing I loved to do is run. Since my anxiety has gotten a hold of me, it feels like running gets my heart rate up too much. Like I can't tolerate it.

When an antidepressant starts to work (been trying a few things to see what I can tolerate) then I feel like I can exert myself again.

I hope I can get a handle on this soon or I'm going to be "jello woman"!

[BiPolarBear]

Hmm, it would be more like I would feel anxious and then become active (i.e. clean my room for the entire night), not the opposite. I would feel ancious beforehand.