I totally feel ya!! I have been diagnosed with general anxiety and panic disorder for about 2 years now..and I recently was diagnosed bi-polar as well...I know exactly how you feel. It's a hard battle but there is help, you may be like me and have to get to a place where you are just sick of it and CAN'T do it anymore before getting some help for it, but there is some help. Don't be embarrassed (easier said than done) everyone, let me repeat, EVERYONE has issues!! The more you fight the anxiety, the worse is becomes...you have to not resist it, and just become okay with it in order to overcome it...does that make sense to you? Anyway, I have been struggling with this for years now and have really gone through alot, and I understand where you are...if you want to talk just let me know...my email is
melharris_05@yahoo.com. Have a great day, I'll say a prayer for you!