I don't know if anyone reads the Simple Abundance book, but yesterday's page was about doing the graditude journal. She says you should write down a few things each day that you are grateful for. I think I really need to do that, and we should start it here!
Today, I am grateful for:
My cute, new haircut I got yesterday.
My comfy bed and warm down comforter, where I got a great night's sleep last night.
I get to go see Mama Mia with friends tonight.
I know God would not give me something I cannot handle.
OK! Thanks! : )
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
OK, I am feeling especially icky today (met making me sick and killer cramps!) so I think I really need this.
I am thankful for:
Music to tap my feet to, sing to, and get me through the day.
It's Friday -- I have the weekend to see friends, relax and have fun!
My car -- it's really good in the snow and keeps me warm!
Pay day is today -- going to get groceries tomorrow and having the girls for dinner!
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
OK, I am going to have to work a little harder today than I did on Friday.
Today, I am grateful for:
My warm coffee
My cute outfit that I think was looking pretty nice this morning after working out on Sat. and Sun.!
My BF's parents, who are so sweet and loving to me always and who are going on a tough trip this week.
My mom, who will be 58 on Wed.!
My DBF, who is always working so hard, and I love even though I didn't get to see him this weekend. (Lives 100 miles away and is a sportswriter in the midst of a very busy basketball season!)
My very successful dinner party on Sat.!
(Whew! I had a lot more than I though!)
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
Being a good writer.
The strength I have to get moving.
My Jazzercise class.
My medicine -- as much as I hate it, I know it's going to make me better.
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
The seasons. Even if it's cold, I am glad it helps me to mark the time, even as I look forward to spring.
My mom. Today is her birthday!
My yummy, yummy smelling hand cream.
Meetings. Even though they can be boring, they make the day go by more quickly.
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
Tomorrow is Friday, and I get to see DBF on Saturday!! : )
To be planning our east coast trip! Something to look forward to.
My friends.
The ability to get plenty of rest.
The ability to go to Jazzercise tonite!
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
It's Friday -- WOOHOO
DBF will be here tomorrow nite -- WOOHOO
It's supposed to warm up a bit today
I snuck on the scale midweek and I've lost 10 pounds this year!!!
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
I'll join in . I think everyone should remind themselves that there is plently in their lives to be thankful for and not acknowledging that can be just as bad for your health as any physical problem you may have!!
I'm thankful for:
1. sticking with my exercise routine
2. recently reconnecting with an old friend
3. my cute & cuddly & talkative cat!!!
4. my brother & his wife are now pregnant w/their first
5. my close friend of 10 yrs & how we've managed to grow together & remain constantly in touch
6. the colorful birds & goofy squirrels that eat the food I set outside for them
7. SNOW!!!! and it's beauty
8. plants that make the room beautiful
9. my 18 month old dreadlocks!!! YES!!
10. family, friends, & strangers that encourage me
11. Finally finding a plan that works to fix this hormone problem!
I am thankful that Olympia posted to my simple abundance thread today -- yay! :p
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
My sweet, darling boyfriend, who is visiting today. : )
My friends and family who I got to see today.
My kitty who cuddles with me.
A day with no work!
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
This graditude journal.
The Soul Cysters site to get me back on track on the Mon. after the Superbowl!
My volunteer work. Even though I kind of don't want to go to my meeting tonite, I know I'll feel good in the end.
The shampoo and makeup my mom passed down to me last night which made getting ready more fun this morning.
My honey. :o
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
My dad who is coming to take me to lunch!
God for always making me feel better
Jazzercise -- I am going tonite!
My kitty who is always there to cuddle with me
My job
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
My artistic abilities
My really cute JJill sweater
My sweet, sweet BF
Hand cream!
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
My new gynecologist -- she was so nice to me!
Fun plans with my mom for tonite.
Diet Pepsi.
Lots of pens and paper to write with and on.
Tomorrow is Friday!
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
Coming to work, even though I really, really wanted to call in sick.
My weekend ahead to relax, get some things done, and sleep!
Pay day!
My job, even though I get frustrated sometimes.
Soul Cysters : )
__________________ In 2003 I will take my meds consistently, exercise religously, and eat sensibly. : )
Met 1000 mg
Spiro 50 mg
Darling BF
Furry baby Chalire "meow!"
Simple Abundance 
thankful on monday? 
Yay! 
Tuesday 
