Hello
Im needing a bit of help on the motivation front, following a good month on my GI diet and losing 10lbs I was over the moon.
However having restricted my food for a month im now paying for it as my eating disorder is at the fore front again, i can stop eating just now. Its very upsetting - im using my hypnotherapy cd each evening to try and refresh all the positive suggestions to healthy eating. Im trying to cycle and exercise but this bloody Eating Disorder keeps returning.
I need to get myself in the right frame of mind to continue with my GI plan. Its def a gd plan as this month my pms as been better and period bn lighter and less painful, however the hormonal change at the start of my period has triggered bingeing, well that and prob my body saying its hungry - feed me.
Will keep you posted on how im doing, it feels awful as i sit here feeling like im just undoing all the good i did over a month, but i feel like i have no control over what im doing.
Sorry to rant on and maybe make no sense to anyone, but it helps me to put my thoughts down.
Thx for reading if you got as far as here
Snowbunny x
__________________ Diagnosed 2001
Only now starting to see specialist Oct 07 Low GI Hip & Thigh Diet! Metformin 850mg once a day Vaniqa cream, applied twice daily Duac cream, once a day for acne, Very good!
noticed improvement in amount of hair on my chin, considerably finer now and less of it. Cream drying up spots and hope it stops new ones erupting.
Hi Snowbunny - I did get that far, and you are welcome!
Try to be strong, think of all the signs your body gave you when you were following the diet. And if you do slip up - its not the end of the world, I had a terrible diet day yesterday but am back on track (so far) today. Every day is a new chance.
Good luck, I am sending will power energy your way xx
__________________ Claire 29 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DF 26 - EST 2004 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
TTC #1 since 2007
2 Soy cycles - 2 BFN's
April 09 - Stopped temping and using OPK's
Waiting for insurance to kick in in spring 2010 - praying it happens naturally in the meantime
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Hi Snowbunny, tis all good advice, tomorrow's another day. Maybe you'll reach your goal a day or too later than you would have, that's all, it's not over - remember, hiccups are real.
Hope it helps writing it down and sharing
Aww Snow I soooo know how you feel but you have to dust yourself off and get back on track (easier said than done some times !! LOL ), I hope your feeling more positive soon and anyway 10lbs lost is fantastic !! so well done !!
Snowbunny is feeling blue 
), I hope your feeling more positive soon and anyway 10lbs lost is fantastic !! so well done !! 
