Hi,
I'll start...
saw palmetto - to reduce androgens (hair in unwanted places more or less)
SLF - basically a liver support supplement, will probably go to milk thistle or something along those lines when this bottle runs out.
Symplex F - to support all hormone glands - it's derived from bovine glands, so I'm not too stoked about it, however, it works. I am researching more herbal ways to support my glands.
B-complex vitamin - energy, mood, etc.
Calcium/magnesium
And I take levothyroxine for my hypothyroid.
I try my hardest to eat PCOS-friendly and exercise regularly.
My cycle is very regular since being off bcp. Last time I went off bcp, I had one period in one year. So, something must be working with what I'm taking!!
__________________
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I keep checking this thread to see if anyone else would add some info cause I'm so curious, I'm getting really dizzy reading all the threads......it would be nice to have a list....and thanks mkaz for that list! I added some to my shopping list
__________________ Marlene (26)
Married since 7/2002
DS born 11/3/00
DD born 12/20/03
Dx'd 1/2008
Metformin 1500mg
Yazmin 28
Gallbladder Out 3/2004
8 cm tumor removed from my right ovary 2/2007
Was told I would need a hysterectomy because of severe adhesions, my uterus is stuck to my stomach, this surgery will relieve me of my pain, not doing it yet!
Not trying to concieve, full time student working on B.S. and trying to lose weight
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Mulit-Vit.
Vit. B. Complex (mood, AF cramps, energy, & when I do get pg. it'll help w/ morning sickenss)
Cinnamon (lowers blood sugar)
Acidopholis (keeps your immune system healthy)
Chinese Herbs (they change w/ my cycle
Accupuncture
Hyponidd (haven't recvd yet...but it works like Metformin)
Vitex (to help with ovulation)
After doing the accupuncture, and chinese herbs AF came a little less than 2 weeks later. So, this is cycle day 8...we'll see what adding the others will do!
__________________
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Married to my best friend since 1995
M/C June 2001 at 6 weeks
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DD#1 Elizabeth Grace born 2/3/03
(Conceived while taking Gluc. & Avandia)
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DD#2 Melody Lynnae born 7/12/05
(Natural Surprise)
M/C at 10.5 Weeks (06/12/108) due to Blighted Ovum
Multi-Vitamin
Vit-B Complex
Vitex
Hyponidd
Diabecon
BComplex 50- for energy and mood Saw Palmetto- for its anti androgen effects NAC- Its an antioxidant that protects the lungs, liver and colon helps with ir too CLA-reduces body fat and preserves muscles Glucomanan (when I can remember) its a high soluable fiber which can absorb up to 100 times its weight in water, i use it as an appetite supressor as it keeps me feeling full it is also good for regulating blood sugar Soy isoflavones- keeps me ovulatory Fish Oils-for my skin issues Evening Primrose Oil- for skin and cm
NPC from O to AF (when I chart) lessens PMS symptoms
So, tell me what you take, and why? 
