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Old 01-26-2009, 02:21 AM   #1 (permalink)
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I'm always depressed and I cant seem to get a handle on it. There are some days were I just really want to kill myself. It like the least littlest thing will st me off on a crying jig and I so badly want to go to sleep and never wake up again. I cant go to my doctor to get meds because I dont want certain people finding out that i've lost it.

It gets really bad when I see other people have normal happy lives with an abudance of kids. So I was wondering if there's anything I could take over the counter to balance out my emotions. Anyone have any suggestions?
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Old 01-26-2009, 02:49 AM   #2 (permalink)
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I don't know of anything that could help over the counter, but I just wanted you to know that it does get better sweetie. I'm a big believer in anti-depressants, so even though it's not over the counter, I would look into those. They have made such a difference for me. hang in there, you are definitely not alone!
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Old 01-26-2009, 08:33 PM   #3 (permalink)
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Hey,

i think everyone goes through a stage like this with pcos, have you tried taking kalms, that might help ya, if not the only thing you could do is go to your dr, and what you say infront of him will stay between you and your dr, no-one else needs to know what ur taking for all they know you could be taking vitamins.
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Old 01-26-2009, 09:17 PM   #4 (permalink)
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I'm so sorry u are feeling so bad!
Sounds like you need to go to your doctor, and get some medication if necessary.
Maybe u could speak to a friend or relative if you do not want to speak to your doctor, BUT if u are feeling pretty low then u need to look after yourself.
Sometimes even going for a walk with a friend may help, or a yoga class may help, depends on "why u are depressed"....
Please look after yourself, come into chat as it is great just to get some stuff off yourself.
Hope u feel better soon x x x
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Old 01-26-2009, 11:47 PM   #5 (permalink)
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Even though you don't want people to find out...if you're over 18 you have a confidentiality deal thing with doctors. So technically no one can find out (unless you tell them). Just be careful with anti depressants as sometimes it can make things worse (not saying that if you take some, it will make things worse, just be careful and monitor your feelings and be HONEST with your doctor). It'll get better, hang in there.
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