waiting.for.baby

I was wondering how people feel about soy consumption and PCOS....Does it make PCOS worse? Better? I keep hearing bad things about it....But I'm a vegetarian and have an awful hard time getting protein....I have no choice. I'm scared it's making it worse than it already is! Help!!

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Kristen (Me) - 25, DH - 36

Mommy to my miracle twins, Evan & Leah, born at 28 weeks, 4 days

Leah - Fed via G-tube currently

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oaktreegirl

I haven't done detailed research on this, but I've heard that some times of soy are better for you than others. I've heard that miso and tofu are a couple of the better types of soy.

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I am only one, but still I am one. I cannot do everything, but still I can do something; And because I cannot do everything I will not refuse to do the something that I can do.
- Helen Keller

jlbrown122

I am also a vegetarian, and asked my RE this question at my last appointment. She said that soy is very healthy and she told me to continue eating tofu and drinking soymilk.

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Janet (31) DH (41) ttc 7 years
Miscarriage 1/19/1999 at 10 weeks
Met ER 2000 mg daily
HSG to be scheduled next cycle after af
Waiting on dh's SA results
Expecting to start Clomid after test results are in