Soy and Vitex Together

OneWish_Kee · 01-30-2008, 07:27 PM

Im starting Vitex today and I plan to take Soy CD 3-7. Should I skip the Vitex on the days that I take the Soy and resume the day after my last does of Soy. I ask this bcuz Ive read places that Soy and Vitex cancel eachother out.

puffnstuff · 01-30-2008, 08:34 PM

I take vitex all month and soy for only 5 days, without a problem (read: I ovulated). But if you're worried, it wouldn't hurt to skip vitex for those days.

Edit: I still take vitex, but now I seem to be ovulating regularly, so I haven't used soy since.

mommy1 · 01-31-2008, 11:36 PM

I take both and just stop the Vitex the days I take my Soy. HTH.

OneWish_Kee · 02-01-2008, 12:32 AM

Thanks for ur help!!

Mommy: I take 1000mg of Vitex and 100mg of B6 in the AM. I see that you take B6. Do you think 100mg is too much?

mommy1 · 02-01-2008, 11:06 PM

No, I don't think that 100mg of B6 is too much. When I was doing my research on it I read alot of women took 100mg.

dawnp15 · 02-04-2008, 05:41 PM

i'm trying to do some research on vitex and soy and was wondering if anyone could help??? first how does each one help with ttc?? and also how much should u take of each, and on what days. i've found bits and peices of info, but i'm trying to peice it all together!!! thanks