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Old 06-09-2005, 08:29 AM   #1 (permalink)
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Default spaghetti squash alfredo

Spaghetti Squash Alfredo
Recipe courtesy George Stella, 2003

Ingredients
1/2 medium spaghetti squash
4 tablespoons unsalted butter
1 cup heavy cream
1 clove garlic, crushed
1 1/2 cups freshly grated Parmesan
1/4 cup chopped fresh parsley leaves
Fresh basil leaves
Grape or cherry tomatoes, sliced in 1/2

Instructions
Slice spaghetti squash in half lengthwise. Scoop out the seeds with a spoon and clean as you
would a pumpkin. Completely submerge 1 half at a time, in a large pot of boiling water and cook for about 20 minutes
until the inside is just tender to a fork and pulls apart in strands. (Cook's Note: It is better to undercook if you're
not sure.) Remove, drain and cool with cold water or ice bath to stop the cooking.

Scoop out the cooked squash from its skin with a spoon as you would an avocado and discard the skin. Use a fork to fluff
and separate the squash into "spaghetti"- like strands. You can also use your hands. Reserve the separated cooked squash
and dip with a strainer into boiling water to reheat just before serving. (Cook's Note: If after cooking, the spaghetti
squash is a little too al dente, you can cook it more in the hot water just before serving.)

Melt half the butter in a medium saucepan over medium-high heat. Add cream and reduce for about 2 minutes, then add
garlic and cheese and whisk quickly, heating through. Stir in the rest of the butter and parsley. Place spaghetti squash
in a large serving bowl, and pour Alfredo sauce over squash. Garnish with basil and tomatoes. Serve and enjoy!

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Old 06-14-2005, 02:23 PM   #2 (permalink)
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Yum! Looks good!
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Old 06-14-2005, 04:54 PM   #3 (permalink)
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tastes like the real thing you'd never know there were no noodles in it.
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Old 06-20-2005, 08:46 PM   #4 (permalink)
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Can anyone post a pic next time they make it? I've never eaten squash or seen it! I'm a bit uneducated..
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Old 06-27-2005, 11:36 PM   #5 (permalink)
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This sounds really good...i'd probably eat this even if I wasn't low carbing
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Old 07-12-2005, 02:58 PM   #6 (permalink)
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I love spaghetti squash, that sounds really good!! Can't wait to try!!! Although I usually cook them in the oven or microwave to loosen the spaghetti.

Little Lady ~ there are lots of different types of squash, they are usually in yellow/black (different colors) and the shell is like a pumpkin shell...though not always shaped that way. When at the store I am not too sure which kind is which, but they usually have a sticker on them and/or a price box telling what type of squash. Spaghetti squash (and I may not be totally right because it has been almost a year since I bought one) are usually yellow and about as long as a football but rounded on the ends.
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Old 07-12-2005, 03:02 PM   #7 (permalink)
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Here is a link to a photo of spaghetti squash:
http://www.all-creatures.org/recipes/squash-spag.html
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Old 07-14-2005, 03:25 PM   #8 (permalink)
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Thanks!i don't think i could make spaghetti out of that tho lol
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Old 07-14-2005, 03:42 PM   #9 (permalink)
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Actually you can! Once you slice it open and steam it the inside gets very stringy and spaghetti like!

Good luck
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Old 07-22-2005, 03:25 PM   #10 (permalink)
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it is really good....so easy to do
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