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Old 02-21-2007, 12:47 PM   #1 (permalink)
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Default Spearmint Tea may help with hirsutism

I came across this article on BBC which suggests that drinking spearmint tea may decrease excess androgens and hence help with hirsutism. It may also increase several female hormones including FSH.

Tea 'controls female hair growth'

Spearmint tea may help to control excessive hair growth in women, say Turkish researchers.

Drinking the tea twice a day, reduced levels of male sex hormones, which can cause excessive hair growth (hirsutism) on the stomach, breasts and face.

Treatment for hirsutism, usually involves drugs to reduce the levels of androgen or male hormones in the body.

Writing in Phytotherapy Research, the Turkish scientists said spearmint could be a good natural alternative therapy.

Hirsutism is rarely caused by a serious illness but excess hair growth in women can cause distress or embarrassment.

In some cases, hirsutism may be a result of an underlying medical disorder, such as polycystic ovary syndrome.

All women produce small amounts of the male sex (or androgen) hormones, which includes testosterone, but it is the over production of the hormones that leads to excessive hair growth.

According to the researchers, extracts of spearmint plant (Mentha spicata Labiatae) had been reported to reduce libido in men in a town called Isparta in southwest Turkey, possibly due to reduced androgen hormone levels.

To look at the effects in women, 21 volunteers with hirsutism, 12 of whom had polycystic ovary syndrome, were given a cup of spearmint tea twice a day for five days in the follicular (when the ovarian follicle develops) phase of their menstrual cycle.

They made the tea by pouring a cup (250ml) of boiling water over one heaped teaspoon (5g) of dried leaves, and leaving it for five to 10 minutes.

Testosterone

The researchers found a significant decrease in free (active) testosterone in the blood and an increase in several female hormones including follicle-stimulating hormone.

However, there was no decrease in overall testosterone levels, suggesting that more of the hormone was bound to protein in the bloodstream and was inactive.

Spearmint could affect the metabolism of hormones such as testosterone or directly affect synthesis of androgen hormones, the researchers suggest.

More work is needed to test the reliability of spearmint in treating mild hirsutism, warned lead researcher, Professor Mehmet Numan Tamer.

"Current therapies use either oral contraceptives to suppress androgen production, or medications such as spironolactone that prevent the body responding to androgen - but this study shows that spearmint could be a good natural alternative for women who have mild symptoms.

"We now need to do further studies to test the reliability of this finding, and to see the extent to which the reduced androgens do help women with mild hirsutism," she said.

Professor Richard Sharpe, principal investigator at the MRC Human Reproductive Sciences Unit in Edinburgh said the study was yet another indication that naturally occurring plant products can have an effect on human hormones.

But he warned that women suffering from hirsutism or polycystic ovary syndrome needed proper medical treatment.

"It's a relatively modest change and they haven't shown in this study if it would have any consequence for the women.

"For a lot of plant derived compounds, it's difficult to take it from this type of general observation to study the mechanisms and finding what the active compound is.

"If you suffer from hirsutism or polycystic ovary syndrome you would want to get a thorough work up and conventional treatment, as it depends what it causing it," he said.


Here is the article link: http://news.bbc.co.uk/2/hi/health/6376599.stm
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Old 02-21-2007, 01:20 PM   #2 (permalink)
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thanks for sharing
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Old 02-26-2007, 09:06 AM   #3 (permalink)
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I saw that but haven't managed to find any. All spearmint tea here seems to come in mixed flavours.
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Old 10-01-2009, 03:16 AM   #4 (permalink)
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Quote:
They made the tea by pouring a cup (250ml) of boiling water over one heaped teaspoon (5g) of dried leaves, and leaving it for five to 10 minutes.
Quote:

thanks! excellent article! Anyone know where to find spearmint leaves I'm ready to chug that tea down!
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Old 10-02-2009, 05:10 PM   #5 (permalink)
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I don't see why it shouldn't work if the spearmint is combined with something else.
You could always buy yourself a spearmint plant and make the tea with fresh leaves, I have several different types of mint in pots and I make tea from them regularly. Mint is also excellent for digestion!
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Old 10-02-2009, 05:18 PM   #6 (permalink)
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I have been drinking it for about a month now but I can't notice any change in the growth of my really bad chin hair. I'll keep drinking it though and see what happens.
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Old 10-06-2009, 12:01 PM   #7 (permalink)
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I drunk spearmint tea for years and seriously it didn't help me with the hirutism at all. That's just me though, I hope it works for some other cysters out there.
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Old 10-26-2009, 03:00 PM   #8 (permalink)
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Should I try Spearmint tea if I am TTC?
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