10-24-2002, 04:11 PM
#1 (permalink )
Enthusiastic Cyster Mod
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Location: Canada eh
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SPI capsules in Canada? I have a huge aversion to drinking "shakes" and stuff like that. I have heard about soy capsules. Do any Cysters know of a brand that is available in Canada and where? I would like to try it.
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10-25-2002, 09:42 PM
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Super Crunchy!
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HI Ajani!
I take the capsules..You can take soy isoflavones in capsule, and they contain the spi. Most natural food stores would have them.
Good luck!
Shelley
10-26-2002, 07:58 PM
#3 (permalink )
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Shelley, what brand are you taking and what store do you get them at? I asked at a nutrition house here and the girl seemed thoroughly confused.
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10-30-2002, 01:32 PM
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Just bumping this up....
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