Other ladies may have different ways to judge, but I usually go by the color and amount of blood. If it's bright red, I consider it AF, unless it is very small quantity. If a pantiliner gets you through the day, I consider it spotting, especially if it's brownish or mixed with mucous. I have very light AF's, usually, and use tampons. I consider the first day of flow to be when I need a lite days tampon, b/c the bleeding is too much for my pantiliner.
Hope this helps!
Lots of babydust your way!!!
Debbie
__________________ Debbie (40), Mike (43) DD- Mary Elizabeth 5 DS-William Landers 2 1/2
4 angel babies - 3 m/c's, 1 vanishing twin |